Do You Pass the Stress Test?
It's amazing the effects that too much stress can have on your life. Take this quiz to see if you need to find more ways to relax. read more
December 14, 2007
Showing 735 results found for Mom's Life:
Health Trends Quiz
Are you up on today's popular exercises? See how much you know about today's health trends in this quiz. read more
April 23, 2009
Top 10 Pieces of Workout Equipment for Your Home Gym
Stay in shape in the comfort of your own home with these 10 essential pieces of equipment. read more
January 19, 2017
Mom Wants Daughter to Have Breast Reduction
A 16-year-old writes to our expert for advice because her mother is pressuring her to get a breast reduction. read more
August 16, 1999
Why Bother Exercising?
Read why exercise is so beneficial to your health. read more
March 1, 2007
Avoiding Injuries During Exercise
Read tips on how to stay injury-free while enjoying your workout. read more
January 25, 2007
Strategies for Handling Life Changes
Here are strategies for dealing with changes that may seem overwhelming. read more
September 13, 2006
How to Cope with Change
Read this article for advice on coping with major changes in your life. read more
September 13, 2006
Bamma Runs
This fitness activity challenges a child to run back and forth, touching different lines. read more
March 15, 2006
Body Image for Mothers and Daughters
If your daughter has a poor body image, you can help. read more
January 24, 2000
Sports-Specific Injuries
This article describes some of the injuries that can occur during participation in certain sports. read more
December 21, 2005
Stretching
Learn about the benefits and proper methods of stretching. read more
December 15, 2005